Lori Rice
After 6 years of working in the health and fitness industry and 3 years working in academia with health education outreach, I have set out to share my knowledge through freelance writing and blogging.
I am an advocate of total wellness which to me encompasses physical, mental, spiritual, environmental and financial health.
My educational experience includes a MS in Nutritional Sciences - Wellness & Sports Nutrition and a BS in Nutrition, Fitness and Health.
My writing experience includes fact sheets, articles, newsletters, PSAs and program curricula on various topics in the areas of physical activity, wellness and nutrition. In addition, I have articles published in the Journal of Extension and the Journal of Sport Rehabilitation. I currently contribute health articles to LIVESTRONG.com and Greenmaple Wellness, Inc.
I am currently living abroad. Traveling to experience new cultures and see new things is a passion for me. I enjoy writing about my experiences to help fellow travel lovers. Each year I try to fit in travel to the Caribbean, Europe and various small trips around the US. Currently, I am also trying to do as much traveling as I can in Brazil and other countries of South America.
Visit my blogs:
Blondie In Brazil - An account of my adventures living abroad
Fake Food Free - A quest to increase natural foods and decrease those things in our diets which really aren't food at all
Latest Articles
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Indoor Group Cycling
Cycling classes have been around a while and show no signs of disappearing anytime soon. They provide an intense workout that will challenge any fitness level.
Aug 8, 2008
- Lori Rice
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Benefits of Walking Poles
Increase the health benefits of a daily walk by adding this simple piece of equipment.
Aug 7, 2008
- Lori Rice
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Autumn Events Near Lexington, KY
Beautiful scenery, fresh foods, sports, arts and culture can be found in central Kentucky this fall.
Aug 5, 2008
- Lori Rice
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Things To Do in Maringá, Brazil
This town provides a great stopping point when touring popular cities of Brazil. Maringá offers a beautiful cathedral, green space and a taste of true Brazilian culture.
Aug 3, 2008
- Lori Rice
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Shopping in Lexington, Kentucky
From edible treats to sophisticated drinks, Lexington offers travelers a variety of distinctive culinary shopping opportunities.
Jul 23, 2008
- Lori Rice
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Exercises for Air Travel
Long periods of sitting during flights can lead to dangerous blood clots in the legs. Regular movement and leg exercises can reduce health risks.
Jul 22, 2008
- Lori Rice
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Anti Aging
There are many practices that can slow the aging process. Adopt healthy habits to look and feel younger.
Jul 17, 2008
- Lori Rice
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Brazil Tourist Visa
Visiting Brazil requires a Tourist Visa. Plan ahead to ensure a smooth travel experience to South America's largest country.
Jul 9, 2008
- Lori Rice
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Ackee and Saltfish
Enjoy the unique flavors of the Caribbean. Jamaica's ackee and saltfish should be tasted by all travelers seeking a cultural culinary travel experience.
Jul 2, 2008
- Lori Rice
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Exercise When Traveling
Time and convenience are of great importance when it comes to exercising on the road. Stay fit while dealing with the demands of time consuming business travel.
May 7, 2008
- Lori Rice
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